Post by WalksInSpirit on Jun 28, 2006 22:04:07 GMT -5
Creating Your Reality: 06-28-06
(09:20:39) (Rosie) Well I guess we can get started....early for a change!
(09:20:49) (crystal) the book Think And Grow Rich is a very powerful book for creating your own reality
(09:21:10) (Rosie) there are several on the market now, crystal...this one's been pretty good, too
(09:21:33) (Rosie) everyone ready?
(09:21:44) (mark) yes ma'am
(09:21:46) (sillyrabbit) go!
(09:21:46) (Bill) your the boss
(09:21:47) (crystal) someone from here sent me the set of CDs when I happened to start reading it....lol
(09:21:48) (merri) fire away!!
(09:22:11) (Rosie) Over the past 3 months we have been studying the concepts about creating your own reality from “Ask and it is Given” by Esther and Jerry Hicks as channeled from Abraham, a family of non-physical beings assembled by their powerful intention to remind us, their physical extensions, of the Laws of the Universe that govern all things. We are extensions of the Source energy, they say, and we are blessed, loved beings who have come into this physical time-space reality to joyously create.
(09:22:59) (Rosie) this IS review night, for all who missed that earlier...with some extras at the end :o)
(09:24:11) (Rosie) yes, we have learned to become joyous creators :o)(09:24:24) (Rosie) This will be the last chat in this series. I hope the material has been repetitive enough that you can at any time easily recall what you need to do to more effectively create your own reality.
(09:24:49) (sillyrabbit) great book by the way
(09:24:56) (Rosie) We have learned that we are vibrational beings. We came from a source of well being and we can either summon that source’s higher vibrational energy to ourselves and allow it to flow unimpeded in every aspect of our lives, or we can resist it, and by doing so stay disconnected from that which is all-providing and all-loving.
(09:25:22) (sillyrabbit) amen sister!
(09:25:31) (sillyrabbit) literally
(09:25:35) (Rosie) praise the lord, brother!
(09:25:43) (Rosie) Whatever we are giving our attention to causes us to emit a vibration, and the vibrations that we offer equal our asking, which equals our point of creative attraction.
(09:26:18) (Rosie) When our vibrations are matched with the energy of peace and love, we regain the power of our Source – that being the power to manifest our positive desires, to summon well-being, to attract abundance where scarcity previously resided, and to access Divine guidance in the form of the right people and the precisely correct circumstances. This is what our Source does, and since we emanated from that Source, we can do the same.
(09:27:00) (Rosie) thank you Wayne Dyer :o)
(09:27:17) (Rosie) As pointed out in “E.T. 101, a Cosmic Instruction Manual,” the reality in which each of us lives “is nothing more than an audio-visual demonstration of where your attention is. The universe presumes your attention is on what you want and graciously provides you with more of the same.” In other words the universe is like a cosmic Xerox machine copying back to us whatever our attention is placed upon.
(09:27:26) (sillyrabbit) yes, thanks WD...not 40!
(09:27:48) (Rosie) cosmic Xerox machine courtesy of Sillyrabbit :o)
(09:28:02) (sillyrabbit) *blush*
(09:28:15) (Anonymous) it does not happen over night
(09:28:20) (Rosie) We have learned to be more careful about what we create by keeping closer watch over our thoughts and feelings which work together to transmit to the universe what we desire.
(09:28:29) (sillyrabbit) true...unless it does
(09:28:40) (Rosie) this is true, anon...takes practice like anything else
(09:28:53) (Rosie) lol...thank you CWG
(09:29:11) (merri) depends on how hard one concentrates positive energy
(09:29:12) (Rosie) We have learned to kick start this process by learning to “feel good no matter what” by moving into an attitude of optimism and positive expectation - by feeling grateful for all that we are and have created up to this moment.
(09:29:47) (Anonymous) practice practice practice
(09:29:58) (Rosie) In doing so we acknowledge to our Creator our joy and gratitude for the gift of free will and the bodies - the “miniature universes” as Cayce calls them - we have been given in which to grow spiritually and creatively.
(09:30:23) (sillyrabbit) And you gotta feel GOOD!
(09:30:45) (Rosie) Thinking about people, places and events in our lives for which we are grateful is an easy exercise that helps us raise our vibrations and thus our emotions to a place of love which is in sync with the positive aspects of the “Creative Forces” as Cayce refers to God, the All-That-Is, the Source, the Force, or whatever terminology you are most comfortable with.
(09:31:16) (janie) *singing* I feel good......like I knew that I would.....*doin' a James Brown slide* ;o)
(09:31:22) (Rosie) LOL
(09:31:26) (Rosie) that's the ticket!
(09:31:29) (HealingLady) lol
(09:31:56) (Rosie) In an attitude of “gratefulness” we are not focusing on fear, doubt, hate, and the other negative emotions which cause us to create the very things we fear, doubt and hate.
(09:31:58) (sillyrabbit) that's what I was thinking Janie!
(09:32:15) (Rosie) In a society that has lost its spiritual way and the knowledge that each of us IS the Creator, people have come to believe they are victims of circumstance rather than acknowledging that they have created those things by putting their attention on them and dwelling on them.
(09:32:38) (janie) (amazing how you look again at some lyrics and 'see' a whole new meaning to them, isn't it!? :o)
(09:32:48) (sillyrabbit) And singing...good, good, good...good vibrations...ala the Beach Boys!
(09:32:52) (Rosie) it's all about perspective...
(09:33:02) (janie) exactkt!
(09:33:06) (Rosie) (glad you singers are here tonight!)
(09:33:09) (janie) sheesh....exactly!
(09:33:14) (Rosie) We can gauge where we are vibrationally by paying attention to how we FEEL. If we feel good we are bound to create good in our lives. If we feel bad, we are creating things we probably do not really want to come to pass.
(09:33:25) (Julia) probably?
(09:33:28) (Julia) NOOOOOOOOOOOO
(09:33:30) (Julia) lol
(09:33:46) (Rosie) some ppl like the drama and alla that...that's THEIR reality
(09:34:04) (Julia) oook
(09:34:07) (sillyrabbit) yes...drama roll please!
(09:34:16) (Rosie) .yuck yuck
(09:34:31) (Rosie) Abraham offers a graduated 22-point Emotional Guidance Scale to help us determine whether we are in a vibrational state that is conducive to creating the good things we desire.
(09:35:09) (Rosie) At the top of the scale are Joy/Knowledge/Empowerment/Freedom/Love/Appreciation. If we are truly feeling those emotions, then Universal Law of Attraction dictates that the Creative Forces have no choice but to allow us to flow to ourselves people and situations that will bring us more joy, knowledge, empowerment, freedom, love, and appreciation.
(09:35:19) (Bill) many find it difficult to imagine that theyt have created their own cercomstances and many who do relize it fail to acept the responsibility
(09:35:37) (Rosie) yes, bill
(09:35:45) (sillyrabbit) yes, nobody said it was easy
(09:35:52) (Rosie) If, however, our emotions are at the bottom of the scale: Fear/Grief/Depression/Despair/Powerlessness, then we are bound to create for ourselves people and situations that will bring us more feelings of fear, grief, depression, despair, and powerlessness.
(09:36:14) (janie) of course it's easier to accept the responsibility for the 'good stuff'.....but when it doesn't go so well.......it just CAN't be ME!?!?! heehee
(09:36:27) (Rosie) The emotions of the in between stages either bring us closer to the top or bottom of the scale. The closer we come to the top the more success we have in consciously creating the good things we desire; the closer to the bottom…well, you know.
(09:36:34) (KingShao) If you refuse criticism you will end in poverty and disgrace,if you accept criticism you are on the road to fame
(09:37:07) (Rosie) Exercises are offered to help us move up the scale and change our current “emotional set point,” and thus our creative vibration, to a more positive one if that is what is needed.
(09:37:23) (Bill) constrctive criticism
(09:37:25) (sillyrabbit) when is it not needed
(09:37:45) (Rosie) We touched on a couple of those. One was the Rampage of Appreciation in which you look around your immediate environment and notice something that pleases you. You hold your attention on this as you consider how wonderful, beautiful, or useful it is.
(09:38:05) (Rosie) The longer you focus, the greater your positive feelings about it will be. Keep repeating this process as long as you feel necessary to improve your emotional set point or maintain the one you have.
(09:38:16) (sillyrabbit) I think we can all ace the emotional set point with practice
(09:38:44) (KingShao) If you profit from constructive criticism you will be elected to the wise men's hall of fame .But to reject criticism is to harm your own best interests.
(09:38:48) (Rosie) ...and these exercises do help us practice :o)
(09:38:53) (Rosie) There is the Prosperity Game in which you establish an imaginary checking account into which you make deposit entries and check withdrawals as though they were real. Each day make greater deposits and have fun withdrawing the money and spending spending it on whatever your imagination desires.
(09:39:22) (Rosie) one spending or two...works the same...heehee!
(09:39:48) (Bill) yes King live our lives in such a way its like rain off a ducks back if its not warened criticism
(09:40:00) (Rosie) Another exercise is the “Magical Creation Box.” Find a nice looking box with a lid – one that pleases you when you look at it. On the lid write the words, “Whatever is contained in this box IS.” Next, gather magazines, catalogs and brochures and leisurely look through them for whatever you would like to include in your experience: anything from furniture and clothing to travel destinations to images of physical characteristics or people interacting positivel
(09:40:42) (Rosie) Or if you witness something you’d like to experience, write it down and drop it in the box. Each day as you add more to the box your ability to visualize will sharpen, your desire will be more focused, and you will allow more and more positive creative energy to flow through you.
(09:41:35) (Rosie) “The Creative Workshop” is a goal-setting type of exercise that helps you focus on the areas that are the most immediate important to your life experience.
(09:42:04) (Rosie) On one four pieces of paper write one of the following headings or categories: My Body, My Home, My Relationships, My Work. Under each category write “This is what I desire about….
(09:42:04) (Lynn) Rosie, I leaned something about goals .
(09:42:14) (Lynn) I always surpass my goals and this is how I do it.
(09:42:23) (Lynn) I set goals that are LOW , I know I can meet them.
(09:42:31) (Lynn) That gives me a win and nothing wins like a win.
(09:42:38) (Lynn) So then I easily surpass my goals.
(09:42:41) (sillyrabbit) That may be a good place to start, Lynn
(09:43:04) (Rosie) whatever technique works for you...it's important that you are keeping a pace that enables you to continue feeling good about yourself and your accomplishments
(09:43:13) (sillyrabbit) Then move onto "harder" goals
(09:43:34) (Rosie) For example, under “My Body” you could write: I want to return to my ideal body weight; or, I want to get a great haircut; or, I want to find some wonderful new clothes; or, I want to feel strong and fit.” Under each of those subcategories write WHY you want it. For example: I want to return to my ideal body weight…because I feel best when I’m at that weight.”
(09:43:39) (sillyrabbit) And keep that James Brown tune in the background
(09:43:39) (Lynn) what is harder?
(09:43:56) (sillyrabbit) that's up to you
(09:44:30) (Rosie) When you make specific statements – especially if you write them down – you are adding more clarity and power to your thoughts while at the same time softening your resistance to actually accomplishing those goals. Fifteen or 20 minutes in this workshop each day is enough – and make sure you are in a lighthearted mood. If on a given day you are not, it might be best to skip it.
(09:44:32) (janie) heehee@rabbit!
(09:44:34) (sillyrabbit) okay, a higher goal, then...whatever that is
(09:45:01) (KingShao) Anyojne willing to be corrected is on the pathway to life .Anyone refusing has lost his chance
(09:45:26) (Rosie) By the way, Meditation is one of the exercises presented in the book, but I don’t think I need to explain that one to THIS crowd. The purpose is to still the mind, let go of resistant thoughts, and allow divine energy to flow through you and help you achieve a higher vibrational set point.
(09:46:04) (Rosie) Evaluating dreams is another one of the exercises intended to give you insight into your current vibrational state of being. Merri has that one covered :o)
(09:46:17) (sillyrabbit) yes...I feel inspired when I read this book(09:46:23) (Rosie) (also silly...on his dream website :o)
(09:46:49) (sillyrabbit) ain't that the truth!
(09:47:03) (Rosie) silly, merri hosts our dream chat on Fridays
(09:47:05) (mark) what dream website ?
(09:47:14) (sillyrabbit) ahh
(09:47:24) (sillyrabbit) www.understand-your-dreams.com
(09:47:40) (mark) ok thanks
(09:48:45) (Rosie) You could call “The Book of Positive Aspects” an exercise in positive journaling. Purchase a notebook or journal (or make your own) that feels good when you hold it in your hands. On the cover write “My Book of Positive Aspects”.
(09:50:45) (KingShao) It is better to live in the corner of an attic then with a crabby woman in a lovely home
(09:51:03) (Lynn) King, depending on what your goals are.
(09:51:07) (Rosie) ...back to the Book of Positive Aspects
(09:51:13) (Rosie) You could call “The Book of Positive Aspects” an exercise in positive journaling. Purchase a notebook or journal (or make your own) that feels good when you hold it in your hands. On the cover write “My Book of Positive Aspects”.
(09:51:14) (Lynn) attic corner could teach humility.
(09:51:19) (sillyrabbit) I might have to add a chat room to my website
(09:51:46) (Rosie) At the top of the first page write the name or a brief description of someone or something that you always feel good about. I can be anything: a friend, a pet, a city or restaurant. Focus on the topic and ask yourself these questions: What do I like about you? Why do I love you so much? What are your positive aspects? Then gently and easily begin writing down the thoughts that come to you in response to the questions, and then read what you have written and
(09:51:53) (Lynn) crabby woman could teach patience. lol
(09:52:01) (KingShao) Better to live in the desert than with a quarrelsome ,complaining woman
(09:52:26) (Lynn) unless you want to free your soul with patience.
(09:52:28) (merri) that goes for a man also!
(09:52:31) (Julia) especially if she is quarrelsome and complaining because of the man in the first place
(09:52:32) (AvahLahael) Yes
(09:52:38) (Rosie) lol
(09:52:41) (AvahLahael) The opposite is also true.
(09:52:42) (Lynn) In patience ye posses your souls, Cayce says.
(09:52:46) (ron) merri lol
(09:52:46) (Julia) tie him up with the camels
(09:52:51) (Lynn) so opt for the complaining woman.
(09:53:02) (Rosie) ROFL...I think I've lost control....
(09:53:03) (AvahLahael) Better to do Godds Will though then to take it upon yourself as to what is best.
(09:53:51) (Julia) usually women are a pretty peaceful lot if not irritated by the male species
(09:53:56) (Rosie) The more positive aspects you search for, the more you are going to find; and the more positive aspect you find, the more you will search for more. In the process you will activate within yourself a high vibration of well being and improve your point of attraction.
(09:54:10) (KingShao) the choice is always there to do right
(09:54:13) (janie) I'm with you on THAT one, Jules!! heehee!
(09:54:19) (Julia) :-)
(09:54:41) (Rosie) Use the “Scripting” exercise when: you are feeling good and want to add specific to what you are creating in your life experience; when you want the thrill of identifying and writing down the things you would like to experience; or when you want to consciously experience the power of your specifically focused thought.
(09:54:42) (Lynn) I always thank Michel for her lessons in patience.
(09:55:11) (Lynn) Then I run!
(09:55:13) (Rosie) (I thought of janie when reading this one)
(09:55:38) (Rosie) Pretend that you are a writer and that whatever you write will be performed exactly as you write it. Your only job is to describe, in detail, everything exactly as you want it to be.
(09:55:55) (Rosie) Pretend that you computer or pen or notebook is magical and that whatever you write can be realized. This process helps you be more specific about your desires and find greater clarity in defining what you desire.
(09:56:07) (Cris) It is surprising how often fiction turns into truth
(09:56:11) (Anonymous) knowing all that y know how can you do only good?
(09:56:20) (Rosie) The longer you concentrate on a subject and the more detail you give to it, the faster the energy moves. And, with practice, you can actually feel the momentum of your desire and can feel the Universal Forces converging to bring them into manifestation.
(09:56:25) (Cris) Look at some of the books written over the years
(09:56:27) (AvahLahael) Through His Will Alone.
(09:56:27) (Julia) oh thats nice, the magic pen thing. thats really nice
(09:56:40) (Rosie) glad you liked it :o)
(09:56:57) (KingShao) To Live what you preach is evident to everyone
(09:56:58) (Rosie) There’s not enough time or space to list all the exercises, but these are some good examples. I encourage you to use the ones you feel comfortable with to help you increase or maintain a positive vibrational level. If you desire more detail about these exercises or want more examples, BUY THE BOOK :o)
(09:56:59) (Julia) :-)
(09:57:18) (Cris) Thanks Rosie
(09:57:22) (Lynn) Sounds a lot like, ´´with harm to none.´´ Rosie.
(09:57:34) (Rosie) I hope you’ve enjoyed and learned from this topic and that you will put the concepts into action in your own lives, creating a positive ripple effect for yourself, for others, and for the Creative Forces.
(09:57:38) (merri) LOL Thanks Rosie
(09:57:45) (Anonymous) or your local labrary
(09:57:46) (KingShao) How can you say I Love God and then hate your brother who is made in the image of his creator?
(09:58:13) (Lynn) Because my brother is HERE to irk me. And I can see to throw a shoe at him. lol
(09:58:20) (AvahLahael) You can't.
(09:58:22) (Rosie) I have no idea yet where I’ll go from here. There will be no Wednesday chat next week – I’ll be working. If you have a topic in mind you’d like for me to focus on next, email me.
(09:58:24) (merri) It is a wonderful experience using these methods
(09:58:32) (KingShao) Must everyone agree with you to gain your favor?
(09:58:33) (Julia) beautimous, Rosie!
(09:58:54) (LoveInfinity) Good job Rosie !
(09:58:57) (Julia) oh, no wed chat next week ok
(09:58:57) (Rosie) And now, the Prosperity Prayer:
(09:59:08) (Rosie) I am wise in the wisdom Prosperity of the Christ of my being.
(09:59:12) (KingShao) Will my opinion change the world ?
(09:59:15) (janie) Thanks SO much for presenting this topic, Rosie!
(09:59:20) (Rosie) Knowing this, I accept the abundance of the kingdom of God fully and gratefully. My thoughts are enriched; they are divine ideas about my total well-being and the well-being of those who are in my care and keeping.
(09:59:29) (KingShao) Will it change your world ?
(09:59:35) (Rosie) Christ in me is an understanding that is far above what I know or what any person could possibly teach me. This wisdom of the soul awakens me to a world of possibilities for the enrichment of my life and the lives of those I hold dear.
(09:59:44) (Bill) these are good methods Rosie to help in assumming responsibility and gaining a postive attitude
(09:59:50) (Rosie) Awomen
(09:59:52) (Cris) Amen
(09:59:53) (Julia) agree with Bill
(09:59:55) (WalksInSpirit) Nunwe
(09:59:58) (merri) Amen
(10:00:04) (Anonymous) yes Rosie to gain your favor, think about it
(10:00:07) (Lynn) Rosie, you are a blessing to all of us.
(10:00:10) (LoveInfinity) Amen, Nunwe
(10:00:11) (merri) and they do work! Give it a try!
(10:00:11) (mark) Amen
(10:00:18) (WalksInSpirit) Way to go Rosie!!! Thank you for this awesome series!
(10:00:24) (janie) She soitenly is, isn't she, Lynn! :o)
(10:00:26) (Rosie) Thanks everyone!!!
(10:00:28) (KingShao) Go ahead and prepare for the conflict ,but victory comes from God
(10:00:41) (mark) thank you Rosie
(10:00:42) (Julia) ok whats next?
(10:00:48) (Rosie) OPEN CHAT
(10:57:09) (janie) Well folks, I've gotta long workday ahead of me tomorrow, and I've not been sleeping enough lately, so I'm outa here for comaland......Thanks for hosting a great topic, Rosie!
(10:57:21) (Rosie) peace, janie! thanks for being here!
(10:59:05) (merri) dreamtime here....TY for great chat Rosie.....Blessings All
(10:59:47) (Rosie) before any of the rest of you exit TOO FAST, thank you for being here!
(11:00:14) (WalksInSpirit) Thank you, Rosie, for this series! It's been great!
(11:00:15) (mark) take care,...thank you Rosie and All
(11:00:18) (Anonymous) you are welcome
(11:00:25) (Bill) thank you Rosie for your input into your chat
(11:00:49) (Rosie) thanks for tolerating me, pa :o)
(11:00:54) (Lynn) Thank you, Rosie. You are inspiring.
(11:02:12) (Bill) YW Daughter
(09:20:49) (crystal) the book Think And Grow Rich is a very powerful book for creating your own reality
(09:21:10) (Rosie) there are several on the market now, crystal...this one's been pretty good, too
(09:21:33) (Rosie) everyone ready?
(09:21:44) (mark) yes ma'am
(09:21:46) (sillyrabbit) go!
(09:21:46) (Bill) your the boss
(09:21:47) (crystal) someone from here sent me the set of CDs when I happened to start reading it....lol
(09:21:48) (merri) fire away!!
(09:22:11) (Rosie) Over the past 3 months we have been studying the concepts about creating your own reality from “Ask and it is Given” by Esther and Jerry Hicks as channeled from Abraham, a family of non-physical beings assembled by their powerful intention to remind us, their physical extensions, of the Laws of the Universe that govern all things. We are extensions of the Source energy, they say, and we are blessed, loved beings who have come into this physical time-space reality to joyously create.
(09:22:59) (Rosie) this IS review night, for all who missed that earlier...with some extras at the end :o)
(09:24:11) (Rosie) yes, we have learned to become joyous creators :o)(09:24:24) (Rosie) This will be the last chat in this series. I hope the material has been repetitive enough that you can at any time easily recall what you need to do to more effectively create your own reality.
(09:24:49) (sillyrabbit) great book by the way
(09:24:56) (Rosie) We have learned that we are vibrational beings. We came from a source of well being and we can either summon that source’s higher vibrational energy to ourselves and allow it to flow unimpeded in every aspect of our lives, or we can resist it, and by doing so stay disconnected from that which is all-providing and all-loving.
(09:25:22) (sillyrabbit) amen sister!
(09:25:31) (sillyrabbit) literally
(09:25:35) (Rosie) praise the lord, brother!
(09:25:43) (Rosie) Whatever we are giving our attention to causes us to emit a vibration, and the vibrations that we offer equal our asking, which equals our point of creative attraction.
(09:26:18) (Rosie) When our vibrations are matched with the energy of peace and love, we regain the power of our Source – that being the power to manifest our positive desires, to summon well-being, to attract abundance where scarcity previously resided, and to access Divine guidance in the form of the right people and the precisely correct circumstances. This is what our Source does, and since we emanated from that Source, we can do the same.
(09:27:00) (Rosie) thank you Wayne Dyer :o)
(09:27:17) (Rosie) As pointed out in “E.T. 101, a Cosmic Instruction Manual,” the reality in which each of us lives “is nothing more than an audio-visual demonstration of where your attention is. The universe presumes your attention is on what you want and graciously provides you with more of the same.” In other words the universe is like a cosmic Xerox machine copying back to us whatever our attention is placed upon.
(09:27:26) (sillyrabbit) yes, thanks WD...not 40!
(09:27:48) (Rosie) cosmic Xerox machine courtesy of Sillyrabbit :o)
(09:28:02) (sillyrabbit) *blush*
(09:28:15) (Anonymous) it does not happen over night
(09:28:20) (Rosie) We have learned to be more careful about what we create by keeping closer watch over our thoughts and feelings which work together to transmit to the universe what we desire.
(09:28:29) (sillyrabbit) true...unless it does
(09:28:40) (Rosie) this is true, anon...takes practice like anything else
(09:28:53) (Rosie) lol...thank you CWG
(09:29:11) (merri) depends on how hard one concentrates positive energy
(09:29:12) (Rosie) We have learned to kick start this process by learning to “feel good no matter what” by moving into an attitude of optimism and positive expectation - by feeling grateful for all that we are and have created up to this moment.
(09:29:47) (Anonymous) practice practice practice
(09:29:58) (Rosie) In doing so we acknowledge to our Creator our joy and gratitude for the gift of free will and the bodies - the “miniature universes” as Cayce calls them - we have been given in which to grow spiritually and creatively.
(09:30:23) (sillyrabbit) And you gotta feel GOOD!
(09:30:45) (Rosie) Thinking about people, places and events in our lives for which we are grateful is an easy exercise that helps us raise our vibrations and thus our emotions to a place of love which is in sync with the positive aspects of the “Creative Forces” as Cayce refers to God, the All-That-Is, the Source, the Force, or whatever terminology you are most comfortable with.
(09:31:16) (janie) *singing* I feel good......like I knew that I would.....*doin' a James Brown slide* ;o)
(09:31:22) (Rosie) LOL
(09:31:26) (Rosie) that's the ticket!
(09:31:29) (HealingLady) lol
(09:31:56) (Rosie) In an attitude of “gratefulness” we are not focusing on fear, doubt, hate, and the other negative emotions which cause us to create the very things we fear, doubt and hate.
(09:31:58) (sillyrabbit) that's what I was thinking Janie!
(09:32:15) (Rosie) In a society that has lost its spiritual way and the knowledge that each of us IS the Creator, people have come to believe they are victims of circumstance rather than acknowledging that they have created those things by putting their attention on them and dwelling on them.
(09:32:38) (janie) (amazing how you look again at some lyrics and 'see' a whole new meaning to them, isn't it!? :o)
(09:32:48) (sillyrabbit) And singing...good, good, good...good vibrations...ala the Beach Boys!
(09:32:52) (Rosie) it's all about perspective...
(09:33:02) (janie) exactkt!
(09:33:06) (Rosie) (glad you singers are here tonight!)
(09:33:09) (janie) sheesh....exactly!
(09:33:14) (Rosie) We can gauge where we are vibrationally by paying attention to how we FEEL. If we feel good we are bound to create good in our lives. If we feel bad, we are creating things we probably do not really want to come to pass.
(09:33:25) (Julia) probably?
(09:33:28) (Julia) NOOOOOOOOOOOO
(09:33:30) (Julia) lol
(09:33:46) (Rosie) some ppl like the drama and alla that...that's THEIR reality
(09:34:04) (Julia) oook
(09:34:07) (sillyrabbit) yes...drama roll please!
(09:34:16) (Rosie) .yuck yuck
(09:34:31) (Rosie) Abraham offers a graduated 22-point Emotional Guidance Scale to help us determine whether we are in a vibrational state that is conducive to creating the good things we desire.
(09:35:09) (Rosie) At the top of the scale are Joy/Knowledge/Empowerment/Freedom/Love/Appreciation. If we are truly feeling those emotions, then Universal Law of Attraction dictates that the Creative Forces have no choice but to allow us to flow to ourselves people and situations that will bring us more joy, knowledge, empowerment, freedom, love, and appreciation.
(09:35:19) (Bill) many find it difficult to imagine that theyt have created their own cercomstances and many who do relize it fail to acept the responsibility
(09:35:37) (Rosie) yes, bill
(09:35:45) (sillyrabbit) yes, nobody said it was easy
(09:35:52) (Rosie) If, however, our emotions are at the bottom of the scale: Fear/Grief/Depression/Despair/Powerlessness, then we are bound to create for ourselves people and situations that will bring us more feelings of fear, grief, depression, despair, and powerlessness.
(09:36:14) (janie) of course it's easier to accept the responsibility for the 'good stuff'.....but when it doesn't go so well.......it just CAN't be ME!?!?! heehee
(09:36:27) (Rosie) The emotions of the in between stages either bring us closer to the top or bottom of the scale. The closer we come to the top the more success we have in consciously creating the good things we desire; the closer to the bottom…well, you know.
(09:36:34) (KingShao) If you refuse criticism you will end in poverty and disgrace,if you accept criticism you are on the road to fame
(09:37:07) (Rosie) Exercises are offered to help us move up the scale and change our current “emotional set point,” and thus our creative vibration, to a more positive one if that is what is needed.
(09:37:23) (Bill) constrctive criticism
(09:37:25) (sillyrabbit) when is it not needed
(09:37:45) (Rosie) We touched on a couple of those. One was the Rampage of Appreciation in which you look around your immediate environment and notice something that pleases you. You hold your attention on this as you consider how wonderful, beautiful, or useful it is.
(09:38:05) (Rosie) The longer you focus, the greater your positive feelings about it will be. Keep repeating this process as long as you feel necessary to improve your emotional set point or maintain the one you have.
(09:38:16) (sillyrabbit) I think we can all ace the emotional set point with practice
(09:38:44) (KingShao) If you profit from constructive criticism you will be elected to the wise men's hall of fame .But to reject criticism is to harm your own best interests.
(09:38:48) (Rosie) ...and these exercises do help us practice :o)
(09:38:53) (Rosie) There is the Prosperity Game in which you establish an imaginary checking account into which you make deposit entries and check withdrawals as though they were real. Each day make greater deposits and have fun withdrawing the money and spending spending it on whatever your imagination desires.
(09:39:22) (Rosie) one spending or two...works the same...heehee!
(09:39:48) (Bill) yes King live our lives in such a way its like rain off a ducks back if its not warened criticism
(09:40:00) (Rosie) Another exercise is the “Magical Creation Box.” Find a nice looking box with a lid – one that pleases you when you look at it. On the lid write the words, “Whatever is contained in this box IS.” Next, gather magazines, catalogs and brochures and leisurely look through them for whatever you would like to include in your experience: anything from furniture and clothing to travel destinations to images of physical characteristics or people interacting positivel
(09:40:42) (Rosie) Or if you witness something you’d like to experience, write it down and drop it in the box. Each day as you add more to the box your ability to visualize will sharpen, your desire will be more focused, and you will allow more and more positive creative energy to flow through you.
(09:41:35) (Rosie) “The Creative Workshop” is a goal-setting type of exercise that helps you focus on the areas that are the most immediate important to your life experience.
(09:42:04) (Rosie) On one four pieces of paper write one of the following headings or categories: My Body, My Home, My Relationships, My Work. Under each category write “This is what I desire about….
(09:42:04) (Lynn) Rosie, I leaned something about goals .
(09:42:14) (Lynn) I always surpass my goals and this is how I do it.
(09:42:23) (Lynn) I set goals that are LOW , I know I can meet them.
(09:42:31) (Lynn) That gives me a win and nothing wins like a win.
(09:42:38) (Lynn) So then I easily surpass my goals.
(09:42:41) (sillyrabbit) That may be a good place to start, Lynn
(09:43:04) (Rosie) whatever technique works for you...it's important that you are keeping a pace that enables you to continue feeling good about yourself and your accomplishments
(09:43:13) (sillyrabbit) Then move onto "harder" goals
(09:43:34) (Rosie) For example, under “My Body” you could write: I want to return to my ideal body weight; or, I want to get a great haircut; or, I want to find some wonderful new clothes; or, I want to feel strong and fit.” Under each of those subcategories write WHY you want it. For example: I want to return to my ideal body weight…because I feel best when I’m at that weight.”
(09:43:39) (sillyrabbit) And keep that James Brown tune in the background
(09:43:39) (Lynn) what is harder?
(09:43:56) (sillyrabbit) that's up to you
(09:44:30) (Rosie) When you make specific statements – especially if you write them down – you are adding more clarity and power to your thoughts while at the same time softening your resistance to actually accomplishing those goals. Fifteen or 20 minutes in this workshop each day is enough – and make sure you are in a lighthearted mood. If on a given day you are not, it might be best to skip it.
(09:44:32) (janie) heehee@rabbit!
(09:44:34) (sillyrabbit) okay, a higher goal, then...whatever that is
(09:45:01) (KingShao) Anyojne willing to be corrected is on the pathway to life .Anyone refusing has lost his chance
(09:45:26) (Rosie) By the way, Meditation is one of the exercises presented in the book, but I don’t think I need to explain that one to THIS crowd. The purpose is to still the mind, let go of resistant thoughts, and allow divine energy to flow through you and help you achieve a higher vibrational set point.
(09:46:04) (Rosie) Evaluating dreams is another one of the exercises intended to give you insight into your current vibrational state of being. Merri has that one covered :o)
(09:46:17) (sillyrabbit) yes...I feel inspired when I read this book(09:46:23) (Rosie) (also silly...on his dream website :o)
(09:46:49) (sillyrabbit) ain't that the truth!
(09:47:03) (Rosie) silly, merri hosts our dream chat on Fridays
(09:47:05) (mark) what dream website ?
(09:47:14) (sillyrabbit) ahh
(09:47:24) (sillyrabbit) www.understand-your-dreams.com
(09:47:40) (mark) ok thanks
(09:48:45) (Rosie) You could call “The Book of Positive Aspects” an exercise in positive journaling. Purchase a notebook or journal (or make your own) that feels good when you hold it in your hands. On the cover write “My Book of Positive Aspects”.
(09:50:45) (KingShao) It is better to live in the corner of an attic then with a crabby woman in a lovely home
(09:51:03) (Lynn) King, depending on what your goals are.
(09:51:07) (Rosie) ...back to the Book of Positive Aspects
(09:51:13) (Rosie) You could call “The Book of Positive Aspects” an exercise in positive journaling. Purchase a notebook or journal (or make your own) that feels good when you hold it in your hands. On the cover write “My Book of Positive Aspects”.
(09:51:14) (Lynn) attic corner could teach humility.
(09:51:19) (sillyrabbit) I might have to add a chat room to my website
(09:51:46) (Rosie) At the top of the first page write the name or a brief description of someone or something that you always feel good about. I can be anything: a friend, a pet, a city or restaurant. Focus on the topic and ask yourself these questions: What do I like about you? Why do I love you so much? What are your positive aspects? Then gently and easily begin writing down the thoughts that come to you in response to the questions, and then read what you have written and
(09:51:53) (Lynn) crabby woman could teach patience. lol
(09:52:01) (KingShao) Better to live in the desert than with a quarrelsome ,complaining woman
(09:52:26) (Lynn) unless you want to free your soul with patience.
(09:52:28) (merri) that goes for a man also!
(09:52:31) (Julia) especially if she is quarrelsome and complaining because of the man in the first place
(09:52:32) (AvahLahael) Yes
(09:52:38) (Rosie) lol
(09:52:41) (AvahLahael) The opposite is also true.
(09:52:42) (Lynn) In patience ye posses your souls, Cayce says.
(09:52:46) (ron) merri lol
(09:52:46) (Julia) tie him up with the camels
(09:52:51) (Lynn) so opt for the complaining woman.
(09:53:02) (Rosie) ROFL...I think I've lost control....
(09:53:03) (AvahLahael) Better to do Godds Will though then to take it upon yourself as to what is best.
(09:53:51) (Julia) usually women are a pretty peaceful lot if not irritated by the male species
(09:53:56) (Rosie) The more positive aspects you search for, the more you are going to find; and the more positive aspect you find, the more you will search for more. In the process you will activate within yourself a high vibration of well being and improve your point of attraction.
(09:54:10) (KingShao) the choice is always there to do right
(09:54:13) (janie) I'm with you on THAT one, Jules!! heehee!
(09:54:19) (Julia) :-)
(09:54:41) (Rosie) Use the “Scripting” exercise when: you are feeling good and want to add specific to what you are creating in your life experience; when you want the thrill of identifying and writing down the things you would like to experience; or when you want to consciously experience the power of your specifically focused thought.
(09:54:42) (Lynn) I always thank Michel for her lessons in patience.
(09:55:11) (Lynn) Then I run!
(09:55:13) (Rosie) (I thought of janie when reading this one)
(09:55:38) (Rosie) Pretend that you are a writer and that whatever you write will be performed exactly as you write it. Your only job is to describe, in detail, everything exactly as you want it to be.
(09:55:55) (Rosie) Pretend that you computer or pen or notebook is magical and that whatever you write can be realized. This process helps you be more specific about your desires and find greater clarity in defining what you desire.
(09:56:07) (Cris) It is surprising how often fiction turns into truth
(09:56:11) (Anonymous) knowing all that y know how can you do only good?
(09:56:20) (Rosie) The longer you concentrate on a subject and the more detail you give to it, the faster the energy moves. And, with practice, you can actually feel the momentum of your desire and can feel the Universal Forces converging to bring them into manifestation.
(09:56:25) (Cris) Look at some of the books written over the years
(09:56:27) (AvahLahael) Through His Will Alone.
(09:56:27) (Julia) oh thats nice, the magic pen thing. thats really nice
(09:56:40) (Rosie) glad you liked it :o)
(09:56:57) (KingShao) To Live what you preach is evident to everyone
(09:56:58) (Rosie) There’s not enough time or space to list all the exercises, but these are some good examples. I encourage you to use the ones you feel comfortable with to help you increase or maintain a positive vibrational level. If you desire more detail about these exercises or want more examples, BUY THE BOOK :o)
(09:56:59) (Julia) :-)
(09:57:18) (Cris) Thanks Rosie
(09:57:22) (Lynn) Sounds a lot like, ´´with harm to none.´´ Rosie.
(09:57:34) (Rosie) I hope you’ve enjoyed and learned from this topic and that you will put the concepts into action in your own lives, creating a positive ripple effect for yourself, for others, and for the Creative Forces.
(09:57:38) (merri) LOL Thanks Rosie
(09:57:45) (Anonymous) or your local labrary
(09:57:46) (KingShao) How can you say I Love God and then hate your brother who is made in the image of his creator?
(09:58:13) (Lynn) Because my brother is HERE to irk me. And I can see to throw a shoe at him. lol
(09:58:20) (AvahLahael) You can't.
(09:58:22) (Rosie) I have no idea yet where I’ll go from here. There will be no Wednesday chat next week – I’ll be working. If you have a topic in mind you’d like for me to focus on next, email me.
(09:58:24) (merri) It is a wonderful experience using these methods
(09:58:32) (KingShao) Must everyone agree with you to gain your favor?
(09:58:33) (Julia) beautimous, Rosie!
(09:58:54) (LoveInfinity) Good job Rosie !
(09:58:57) (Julia) oh, no wed chat next week ok
(09:58:57) (Rosie) And now, the Prosperity Prayer:
(09:59:08) (Rosie) I am wise in the wisdom Prosperity of the Christ of my being.
(09:59:12) (KingShao) Will my opinion change the world ?
(09:59:15) (janie) Thanks SO much for presenting this topic, Rosie!
(09:59:20) (Rosie) Knowing this, I accept the abundance of the kingdom of God fully and gratefully. My thoughts are enriched; they are divine ideas about my total well-being and the well-being of those who are in my care and keeping.
(09:59:29) (KingShao) Will it change your world ?
(09:59:35) (Rosie) Christ in me is an understanding that is far above what I know or what any person could possibly teach me. This wisdom of the soul awakens me to a world of possibilities for the enrichment of my life and the lives of those I hold dear.
(09:59:44) (Bill) these are good methods Rosie to help in assumming responsibility and gaining a postive attitude
(09:59:50) (Rosie) Awomen
(09:59:52) (Cris) Amen
(09:59:53) (Julia) agree with Bill
(09:59:55) (WalksInSpirit) Nunwe
(09:59:58) (merri) Amen
(10:00:04) (Anonymous) yes Rosie to gain your favor, think about it
(10:00:07) (Lynn) Rosie, you are a blessing to all of us.
(10:00:10) (LoveInfinity) Amen, Nunwe
(10:00:11) (merri) and they do work! Give it a try!
(10:00:11) (mark) Amen
(10:00:18) (WalksInSpirit) Way to go Rosie!!! Thank you for this awesome series!
(10:00:24) (janie) She soitenly is, isn't she, Lynn! :o)
(10:00:26) (Rosie) Thanks everyone!!!
(10:00:28) (KingShao) Go ahead and prepare for the conflict ,but victory comes from God
(10:00:41) (mark) thank you Rosie
(10:00:42) (Julia) ok whats next?
(10:00:48) (Rosie) OPEN CHAT
(10:57:09) (janie) Well folks, I've gotta long workday ahead of me tomorrow, and I've not been sleeping enough lately, so I'm outa here for comaland......Thanks for hosting a great topic, Rosie!
(10:57:21) (Rosie) peace, janie! thanks for being here!
(10:59:05) (merri) dreamtime here....TY for great chat Rosie.....Blessings All
(10:59:47) (Rosie) before any of the rest of you exit TOO FAST, thank you for being here!
(11:00:14) (WalksInSpirit) Thank you, Rosie, for this series! It's been great!
(11:00:15) (mark) take care,...thank you Rosie and All
(11:00:18) (Anonymous) you are welcome
(11:00:25) (Bill) thank you Rosie for your input into your chat
(11:00:49) (Rosie) thanks for tolerating me, pa :o)
(11:00:54) (Lynn) Thank you, Rosie. You are inspiring.
(11:02:12) (Bill) YW Daughter
