Healing Stones Chat: 05-22-07 Jun 9, 2007 0:24:26 GMT -5
Post by Blu on Jun 9, 2007 0:24:26 GMT -5
May 22, 2007 Amethyst Infusions
Cris We will be working on how to make an amethyst infusion
Amethyst helps the endocrine system. If you need to rev yours up this is one of the stones you can use
miketrueeagle That’s the glands?
Cris It also stimulates your metabolism
miketrueeagle Well I need that
mabelle Whats that about metabolisam!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Cris If you are trying to lose weight this infusion will help
mabelle Bring it on !!!!!!!!!!!!!!!!!!!!!!!!!!!
Cris It will rev things up
Cris With anything that has to do with metabolism you have to help it along so it doesn't just sit there
mabelle like that nasty e-word................(exercise)
miketrueeagle use them with the Slimfast
Cris I tried this on myself before passing it along to make sure there were no ill effects
Cris Just gentle walking
Skip the Slimfast and just eat sensibly
mabelle Can one use the pointy amethyst for this infusion?
Cris If it has no sharp broken pieces
mabelle lots of salads and veggies and fruits
Cris Quartz is a sharp material when broken
mabelle I lost the smooth one i got--my cat hid it somewhere--hope she didn’t eat the darn thing
Raleigh I tried to get some amethyst today cris / I was just a little late / my gem shop had closed
Cris Who is ready to learn how to do an amethyst infusion?
miketrueeagle Ok cris .. lead on
mabelle i'm ready
] Raleigh> :)
Merri> go girl go!
Cris This infusion will stimulate your endocrine system and your metabolism - that's why I didn't bring it up too soon
Cris wash and rinse your stones - remember that these are part of the mineral kingdom so thank them for sharing their energy with you. Put them in a glass container and fill it with fresh water. Let it steep the way you would make sun tea letting the sun release the vibrations of the amethyst in the water
When it has had a chance to sit for an hour or so bring it inside and put it in the refrigerator
Drink a glass first thing in the morning then before each meal
Merri 6 or 8 oz glass Cris?
Raleigh we still do the rose water?
Cris Remember that anything that gets put in your body needs to be blessed
Cris I use a regular drinking glass
miketrueeagle prayers ^I^
Raleigh oh say a prayer
Cris Thank it for helping you and visualize the energy in the water assisting your body to rid itself of toxins
Raleigh we are still to drink rose quartz water?
Cris You can Ral
Cris This can be in addition to the rose quartz water
Cris You also need to help your body so take a short walk after every meal. That helps your body move the amethyst energy through your body
mabelle Would a hot bath work also?
Cris It does attune your system Mike you are right about that
Cris A hot bath will relax you
Raleigh Hot baths improve circulation some i think
Cris Movement means the infusion will spread through your cells to rev them up
Cris If you can walk so some simple stretching but keep your body moving for a few minutes
Raleigh so this is good for the 7 centers huh?
Cris Yes it is
Merri the Chinese say 100 steps after each meal
Cris Once you start drinking this your dreams may become more vivid
Raleigh I swear by yoga
Raleigh Stretching and breath are HIGHLY suggested by Cayce /
Cris Keep a log on when you start and note any changes that you see
Cris This does not mean you can eat more sweets or snacks but if you are serious about health you will notice that you might sweat a bit more or be more regular in your body habits
Cris This means your endocrine system is clearing itself out. You will find that you have a bit more energy
mabelle All good things to come Well this is right on time for me cris
Cris Everybody that tries this gets different results that is because every metabolism varies
mabelle does it help to also carry the stone with??
Cris>Keep your log or journal and keep a dream notebook handy
<Cris You can
<Merri Raising your metabolism will also help keep your weight down
Cris By the end of the second week on this infusion you might notice that your clothes are a bit looser
Raleigh I am always 170 / i just need my strength back
mabelle Well I need all the help I can get-guess I'm going to try this one
Cris It works best when you walk after each meal but drink the infusion before you eat so it isn't weighted down by the meal
Raleigh I’ll continue the rose water as well then //
miketrueeagle I do Ral
Cris The walking helps you to spread the energy to your cells
Raleigh walks said to put the rose quartz in moonlight too
Cris I was reluctant to mention this at first because it isn't a complete cure but an assist for your body
Raleigh Do you know of this?
Cris You can do that also Raleigh
Cris I do that to clear some of the stones if I feel they have been in a negative environment
Cris Water cleanses too
Cris Please keep a journal or a log so we can compare notes over the next two weeks