Post by WalksInSpirit on Apr 4, 2006 21:52:09 GMT -5
Health Chat: 04-04-06
"Cold Killer Soup"
(09:12:03) (Guest_Host_Rosie) So, are we all healthy and happy tonight?
(09:12:17) (WalksInSpirit) Yep! :-)
(09:12:42) (Guest_Host_Rosie) no pressing diseases or ailments that I am patently unqualified to address? ;o)
(09:12:51) (Cris) Happily on a diet
(09:12:54) (WalksInSpirit) LOL
(09:13:12) (Guest_Host_Rosie) can't believe you used happy and diet in the same sentence, cris!
(09:13:55) (Guest_Host_Rosie) it's not the apple diet, is it?
(09:14:21) (Cris) All my clothes were getting tight so I started walking again plus went on a sensible diet that eliminates all the junk food
(09:15:51) (Roz) you sure about the soup Rosie
(09:16:11) (Guest_Host_Rosie) Sure as shootin' roz..why?
(09:17:00) (Roz) jes wanted to make sure
(09:20:15) (Guest_Host_Rosie) I suppose this is about as big a group as we can expect for health chat. Ready to get started?
(09:20:35) (Andrew) yes
(09:20:44) (Cris) Go for it!
(09:20:44) (WalksInSpirit) Sure! :-)
(09:21:12) (Guest_Host_Rosie) FYI, Nick is hitting the books hard this next month so some of the other hosts will be filling in for his health and earth changes chats.
(09:21:24) (Guest_Host_Rosie) should be interesting :o)
(09:21:41) (Cris) You can handle it Rosie :o)
(09:22:17) (Guest_Host_Rosie) OK, well, I know it's not too late in the disease season to be discussing Cold Killer Soup cuz I know lots of ppl who are sneezing, coughing and hacking
(09:23:47) (Guest_Host_Rosie) One of the things that interested me about Cayce early on was the health readings, which I studied in an effort to try to provide my family with inexpensive remedies for common ailments, so as to avoid the doctor whenever possible
(09:24:18) (Guest_Host_Rosie) Money was thin back then...heck, it still is!
(09:24:56) (Guest_Host_Rosie) To help combat colds and flu I came up with what is now known in my family as Cold Killer Soup.
(09:25:55) (Guest_Host_Rosie) The basis of this soup is of course, the broth. Anyone know what Cayce suggested in terms of broth?
(09:26:21) (crystal) chicken feet
(09:26:29) (Guest_Host_Rosie) ewwww!
(09:26:32) (Cris) Chicken stock?
(09:26:37) (Andrew) socks ?
(09:26:41) (Guest_Host_Rosie) LOL
(09:26:42) (Cris) Beef stock
(09:26:43) (crystal) lol.....
(09:27:03) (Cris) stock is the broth you make with meats
(09:27:09) (Guest_Host_Rosie) OK, yes, he was big on both beef and chicken stock, but particularly chicken.
(09:27:31) (Guest_Host_Rosie) Homemade chicken broth...not store bought
(09:27:38) (Andrew) um, stocks and bonds ?
(09:27:55) (Guest_Host_Rosie) (this is my krama coming back to haunt me! heehee!)
(09:28:20) (Andrew) krama beats drama any ole day ! rim shot !
(09:28:52) (Guest_Host_Rosie) The suggestion is to boil the whole chicken. It's the bones that are key.
(09:29:14) (Andrew) skeleton key ?
(09:29:17) (Roz) with herbs?
(09:29:25) (Guest_Host_Rosie) First, the ends of the bones particularly release calcium into the broth that is very assimilable for the body
(09:29:49) (crystal) yes, it's the way how Asian cook the soup
(09:30:05) (crystal) we chew the bones too....lol
(09:30:19) (Roz) Andrew been eating razor blades again
(09:30:20) (Guest_Host_Rosie) Most important is the gelatin from the bones that is also released. Gelatin greatly helps the body assimilate all sorts of goodies, especially vitamins and minerals.
(09:30:40) (Guest_Host_Rosie) Yes, Cayce recommended always chewing the bones...you get the calcium and the gelatin that way.
(09:31:06) (Andrew) thats because i have been involved in many a close shave...rim shot
(09:31:20) (Guest_Host_Rosie) You know you've got plenty of gelatin in your broth if when you refrigerate it, it gels :o)
(09:31:29) (crystal) yes
(09:31:42) (Guest_Host_Rosie) you won't get that from store bought, that's for sure.
(09:32:10) (Roz) then ya skim off the fat?
(09:32:31) (Guest_Host_Rosie) BTW, cayce hightly recommended eating celery in gelatin. I remember my mom used to fix jello and fresh veggies a lot for us kids
(09:32:32) (crystal) take off the skin and fat
(09:33:23) (Guest_Host_Rosie) Yes, Roz...if you have time to refrigerate the broth the fat hardens on top and is easily removed. I try to remove most of the skin first so I can head right into the soup preparation
(09:34:45) (Guest_Host_Rosie) Like I said, the broth is key. It was no accident they used to call the broth made by Jewish women: Jewish Penicillin...it's a body building concoction, for sure, especially during illness
(09:35:14) (Roz) lots of chickens now have a lotta fat I cut some of it out beffore I cook the chicken
(09:35:55) (Guest_Host_Rosie) What you add to the broth helps build the illness-fighting qualities
(09:36:09) (Guest_Host_Rosie) Veggies, of course
(09:36:41) (Guest_Host_Rosie) Different veggies carry different vitamins and minerals so it's good to have a cross section, especially of color
(09:36:57) (Guest_Host_Rosie) You know the cayce saying about how to ingest veggies?
(09:37:32) (Guest_Host_Rosie) anyone?
(09:37:48) (Roz) chew 'em up first?
(09:37:57) (Cris) Raw
(09:38:00) (Guest_Host_Rosie) LOL...perhaps I do not make myself clear!
(09:38:22) (Guest_Host_Rosie) As far as what types of veggies to combine in a meal?
(09:38:28) (FatherTime) can you buy unflavored gelitin?...is it a good substitute?...i'm not much of a cook
(09:38:47) (crystal) celery, carrot and luttuce should be eaten raw daily
(09:38:48) (FatherTime) don't mix with fruit?
(09:38:52) (Guest_Host_Rosie) oh sure...can still buy the stuff. The flavored kind makes it more palatable
(09:38:52) (WalksInSpirit) Yep, FT. You can get Knoxx gelatin.
(09:39:05) (Guest_Host_Rosie) Three vegetables grown above ground to one below
(09:39:06) (FatherTime) ok thanks rosie
(09:39:12) (Cris) I love to cook that's why I have to watch my weight
(09:39:19) (Guest_Host_Rosie) me too, cris!
(09:39:20) (crystal) oh yes
(09:40:02) (Guest_Host_Rosie) Different ppl like different veggies so it really doesn't matter so much which ones you use as long as you try to use a vareity of colors and try to follow the 3 above to one below rule
(09:40:43) (Guest_Host_Rosie) Those grown above ground have more of a tendency toward alkilinity...keeps the body alkaline. Cold, Cayce said, cannot exist in an alkaline environment
(09:40:48) (Cris) three grown above ground one grown Below?
(09:40:51) (Guest_Host_Rosie) Thus the name of my soup
(09:41:00) (Roz) I like to use the leaves of celery in soup gives it a great flavor and fresh parsley
(09:41:39) (Guest_Host_Rosie) Celery is one of the most excellent veggies to eat any time and is especially vital to a health giving soup.
(09:41:49) (Guest_Host_Rosie) and it tastes good, too, as roz said.
(09:42:08) (Roz) and what herb do ya use
(09:42:14) (Guest_Host_Rosie) An excellent alkalizing vegetable that, particularly when taken with gelatin, has a wonderful overall cleansing effect on the body.
(09:42:17) (Bill) Rosie what are the benifits of cellery?
(09:42:42) (Guest_Host_Rosie) that post just above yours refers to celery, bill
(09:42:55) (Bill) is that all it does :o)?
(09:43:02) (Guest_Host_Rosie) It's a highly effective general tonic
(09:43:04) (Roz) stays it the digestiive tract a long time and helps w/ weight gain
(09:43:17) (Guest_Host_Rosie) , it is especially helpful in clearing and draining of the soft tissues of the head.
(09:43:36) (FatherTime) oh, thats for me
(09:43:42) (Guest_Host_Rosie) Celery is one of the best sources of mineral salts and vitamins, and is high in magnesium and iron.
(09:43:55) (Guest_Host_Rosie) The essential oils help regulate the nervous system with their tranquilizing properties.
(09:44:13) (Guest_Host_Rosie) Roz, I'll get to the herbs in a bit :o)
(09:44:36) (Guest_Host_Rosie) So on top of everything else it'll help your sick ones sleep :o)
(09:44:58) (Bill) a blood purifier?
(09:44:59) (Guest_Host_Rosie) Carrots are also a must
(09:45:18) (Guest_Host_Rosie) Rich in vitamins A, B, and C (also contains small amounts of E and K), phosphorus, potassium (especially when cooked) and calcium
(09:45:53) (Guest_Host_Rosie) Energy giving, carrots cleanse the system of various impurities, relieves skin problems and glandular disturbances, and increases peristalsis (the action of the intestines).
(09:46:53) (Guest_Host_Rosie) Tomatoes are another important ingredient. Cayce said they carry more overall vitamins than any veggie...fruit if you wanna get technical
(09:47:33) (Guest_Host_Rosie) He also said they are better ingested after being canned or cooked...that takes from them a tendency to stir up acidity in some folks
(09:48:15) (Roz) home grown and left to ripen on the vine
(09:48:24) (Guest_Host_Rosie) Beyond those very basic and important ingredients, like I said, keep the 3-1 proportion and use as many colors of veggies as you can
(09:48:47) (Guest_Host_Rosie) absolutely, roz...I haven't eaten a can of store bought tomatoes in 30 years
(09:49:30) (Roz) can freeze 'em too in the skin
(09:49:48) (Guest_Host_Rosie) Two other essential ingredients are the alliums: onions and garlic
(09:49:56) (Guest_Host_Rosie) anyone know why?
(09:50:02) (Bill) at least 3 above ground for every one growen below ground
(09:50:13) (Guest_Host_Rosie) right, bill :o)
(09:50:21) (FatherTime) for the blood?
(09:50:45) (Roz) and for flavor
(09:51:05) (Roz) garlic antibotic
(09:51:10) (Guest_Host_Rosie) onions Increases circulation, stimulate and warm the body, and have anti-bacterial properties,
(09:51:26) (Guest_Host_Rosie) and yes, you're right, roz...garlic is a great antibiotic'
(09:51:37) (Guest_Host_Rosie) But you must be careful how you prepare it
(09:51:54) (Guest_Host_Rosie) And it must be FRESH garlic
(09:52:27) (Roz) cant be too thin ,too much money or too much garlic
(09:52:38) (Guest_Host_Rosie) it quiets the body, is a tonic and cleanser, too
(09:53:13) (Guest_Host_Rosie) that's one great thing about garlic...it's so wonderful for your health and it's CHEAP...pssst...don't tell the government about this! heehee!
(09:53:54) (Roz) and seeds itself in the garden
(09:54:10) (Guest_Host_Rosie) Boiling destroys some of garlic's properties. So I put some in the broth and in the broth for cooking, but I save most of it for after the cooking is done.
(09:54:45) (Bill) i like baked garlic with bree cheese
(09:54:57) (Guest_Host_Rosie) I take the pot off the burner, toss in the garlic, and let it settle naturally into the soup, preserving all the goodies
(09:55:10) (Roz) or lightly saute it in virgin olive oil
(09:55:59) (Cris) If everyone eats garlic you can't smell it on each other
(09:56:02) (Guest_Host_Rosie) you can tell garlic is relatively fresh, BILL, if the bulbs are FIRM
(09:56:14) (Bill) ic ty
(09:56:23) (Guest_Host_Rosie) that's what they say, cris...never really tested the theory, though
(09:56:45) (Guest_Host_Rosie) any questions so far?
(09:57:16) (Roz) doing a great job Rosie
(09:57:17) (FatherTime) you are a very good host rosie...you have been very helpful to a poor cook...i must leave
(09:57:38) (Guest_Host_Rosie) thanks, FT.....and don't forget the herbs!
(09:58:04) (Guest_Host_Rosie) This is really one of the most healthful things you can eat anytime...and relatively inexpensive, too.
(09:58:25) (Guest_Host_Rosie) Now on to the herbs...
(09:59:03) (Roz) if ya cook w/ herbs stuff w/o tastes bland
(09:59:15) (Guest_Host_Rosie) There was an herbal concoction used during the Middle Ages to wash down the sickrooms of those who had had the bubonic plague
(09:59:22) (Guest_Host_Rosie) I agree totally, roz
(09:59:49) (Bill) did it work?
(09:59:54) (Guest_Host_Rosie) So it just figures those same herbs would be perfect for Cold Killer Soup
(10:00:05) (Guest_Host_Rosie) I guess it did, bill...they kept right on using it!
(10:00:22) (WalksInSpirit) You don't need as much salt when you use herbs, too. That's what my doc suggested for me.
(10:01:01) (Guest_Host_Rosie) Maybe that's why someone wrote a song about Parsley, Sage, Rosemary and Thyme....
(10:01:55) (WalksInSpirit) I never add salt at the table. The only salt I eat is what is cooked in the food. And when I have a baked potato, I have it plain. No salt, no butter.
(10:01:57) (Guest_Host_Rosie) Rosemary was a key ingredient that Middle Age sick room wash and it's key to the soup. It's also mighty tasty!!!
(10:02:46) (Cris) No sour cream WIS?
(10:02:49) (Roz) esp w/ chicken
(10:02:55) (Guest_Host_Rosie) Rosemary is considered a great cure-all herb. An antiseptic and gentle stimulant to the body, it can be used as a tonic used to stimulate and strengthen the system after an illness or when exhausted.
(10:03:30) (WalksInSpirit) Nope. And I've been eating this way so long, I can't even eat potato chips anymore. They're way too salty.
(10:04:16) (Roz) prob w/ rosemary it wont winter over
(10:04:33) (Guest_Host_Rosie) Thyme is Antiseptic and healing, it is most effective when used with other herbs. It is beneficial in overcoming gastric problems, allays fever, headache and sore throat, and helps eliminate phlegm. Relaxing.
(10:05:11) (Roz) ever use savory?
(10:05:25) (Guest_Host_Rosie) Sage is Sage: One of the greatest tonic and curative herbs, it is antiseptic, relaxing, fever reducing, and an aid for sore throats
(10:06:31) (Guest_Host_Rosie) And finally, parsley. It stimulates the appetite and increases blood flow to the digestive system (which is why they put it on your plate in the restaurant).
(10:06:48) (mark) does it warm ya up
(10:06:55) (Guest_Host_Rosie) I could probably turn you on to the recipe, merri :o)
(10:07:06) (WalksInSpirit) I remember when my Grandmother used to grow her own sage. She'd only pick it at certain times of the year. And she'd lay newspapers on the guest bed in the guest bedroom, and lay the sage out on the newspaper to dry out.
(10:07:08) (Roz) and a palate cleanser
(10:07:09) (Andrew) Merri !!!!!!!!!!!!!!!!!!!!!
(10:07:22) (Guest_Host_Rosie) yes it does, mark, especially if you add some capiscum....cayenne pepper
(10:07:49) (Guest_Host_Rosie) WE, my husband hates sage cuz his granny used to make him help rub it
(10:08:04) (WalksInSpirit) ;-)
(10:08:17) (merri) is this the traditional "chicken soup" Rosie?
(10:08:31) (Guest_Host_Rosie) Cayenne pepper is one of the most important food/herbs.
(10:09:08) (Guest_Host_Rosie) about as traditional as you can get, merri..though I'm sure ppl make it diffrent ways. This particular soup is intended to help the sick get well
(10:09:22) (Guest_Host_Rosie) or even ward off illness if you can see it coming
(10:10:00) (Roz) or just because it tastes great
(10:10:15) (merri) hmmmm interesting!
(10:10:16) (Guest_Host_Rosie) Cayenne is a restorative, internal stimulant and digestive aid that increases the power of all other agents, even when used sparingly.
(10:10:26) (Guest_Host_Rosie) That too, roz :o) It's a win-win!
(10:10:38) (mark) what's the recipe?
(10:10:48) (Guest_Host_Rosie) . It has a wide variety of medicinal uses from anti-flu remedies to homeopathic gargles for sore throat. It contains Vitamin B3 (niacin).
(10:11:39) (Bill) that secret will be revieled at midnight Mark
(10:11:48) (WalksInSpirit) LOL Bill
(10:11:50) (merri) lol
(10:11:54) (Guest_Host_Rosie) I like to toss in some barley as well. It's a nutritious grain that aids in fever reduction
(10:12:14) (mark) thanks Bill
(10:12:58) (mark) now if i can only stay awake till then
(10:13:12) (Guest_Host_Rosie) The End. Except I would like to address the meat factor. Meat is acid forming and since with this recipe we are trying to tilt the body's alakaline-acid balance to alkaline, it's best if you leave out the meat
(10:13:47) (Guest_Host_Rosie) As Cayce said, cold cannot exist in an alkaline condition. That's why I call this Cold Killer Soup.
(10:13:53) (Guest_Host_Rosie) Any questions?
(10:13:55) (Roz) the Chicken?
(10:13:58) (Bill) leave out the meat ? the only sourse of vitumin B12
(10:14:55) (Guest_Host_Rosie) if you're eating the soup for pure enjoyment then fine, bill....if you need the meat to make you feel better about the soup if you're sick, my suggestion is for Judy to put some in for you so you won't ruin the whole experience with a bad attitude! heehee!
(10:15:22) (Bill) :o)
(10:15:59) (Roz) then why would ja cook the chicken?
(10:16:00) (Guest_Host_Rosie) I can send it to you, merri :o)
(10:16:03) (Bill) well meat with lots of fat on it is good for me maybe some others it just doesn't agree with
(10:16:09) (Guest_Host_Rosie) to get the broth, roz!
(10:16:25) (merri) thankyou Rosie I would appreciate that
(10:16:26) (Roz) that s meat
(10:16:37) (Guest_Host_Rosie) fat is generally hard on a body trying to heal, so in that case it's probably best to eliminate most of it
(10:16:42) (Andrew) No Soup For you !!!!!!!
(10:16:48) (Guest_Host_Rosie) ROFL!!!
(10:16:55) (WalksInSpirit) LOL Andrew
(10:18:10) (Guest_Host_Rosie) Comments? Questions?
(10:18:30) (merri) sorry I missed the first part
(10:18:52) (WalksInSpirit) I'll have it posted at Red Path, Merri.
(10:19:04) (Roz) Wis will have the chat on his site
(10:19:11) (merri) ok thanks for the reminder WIS
(10:19:29) (Guest_Host_Rosie) Wow, I've been waiting 25 years to share this with someone! Thanks!
(10:19:50) (mark) but will the amounts of each be there
(10:19:52) (Bill) Winning the Cold War.......preventing and curing the common cold and flu,,,,Anne Hunt
(10:20:18) (Roz) you just put in some mark
(10:20:37) (Guest_Host_Rosie) no, mark....it depends on how much you're making as to how much of each thing you use...and obviously if you're making it to heal the sick or just eat cuz it's good for ya
(10:20:58) (mark) a little bit of this alittle bit of that
(10:21:09) (Guest_Host_Rosie) the idea is to tell you WHY each ingredient is important and let you decide what to include
(10:21:11) (Roz) like a heaping cup of water
(10:21:30) (Guest_Host_Rosie) oh yes, I forgot...put the chicken in water.....lol
(10:21:54) (mark) ok thanks Guest_Host_Rosie :-)
(10:21:56) (Guest_Host_Rosie) boil it until you can easily pull the bones apart
(10:22:09) (Bill) if the water has clorine won't that kill all the good stuff?
(10:22:12) (Guest_Host_Rosie) you're welcome, mark :o)
(10:22:34) (Guest_Host_Rosie) I've never had to worry about that, bill....use bottled water, I guess, if you're concerned about that
(10:22:55) (Bill) i'm not but many here may use city water
(10:23:15) (Guest_Host_Rosie) I don't recall cayce ever addressing the chlorine issue
(10:23:19) (Cris) I have a filter system for our water
(10:23:44) (Roz) w/ some Lowerys seasond salt?
(10:23:48) (Cris) They used to use well water so there wasn't much chlorine to worry about
(10:23:51) (WalksInSpirit) We have one of those Brita filter pitchers for our drinking water. It's not expensive, and it works really good.
(10:24:35) (Cris) It has a charcoal filter system of some kind
(10:25:27) (Guest_Host_Rosie) WE, I used that for years and just recently switched to DuPont...I like it a lot better
(10:26:02) (Guest_Host_Rosie) Got the pitcher that uses two filters...water tastes great!...well, as great as filtered water can taste, anyway
(10:26:05) (Bill) what does it do differently Rosie?
(10:26:05) (WalksInSpirit) Is it a pitcher too? Or a filtration system?
(10:26:19) (Guest_Host_Rosie) pitcher
(10:26:23) (WalksInSpirit) Cool!
(10:26:32) (Cris) It's a filtration system
(10:26:46) (Cris) you replace the filters every few months
(10:26:47) (Guest_Host_Rosie) actually, Brita quit making the gallon pitcher I had so that's why I switched
(10:28:12) (WalksInSpirit) I didn't know they quit making them! We've had ours for forever.
(10:28:30) (Guest_Host_Rosie) Bill, I dunno what it does different for sure
(10:28:50) (Bill) well they probably both do a good job
(10:29:07) (Guest_Host_Rosie) Well, I broke the inside thingy and had to buy new (friggin expensive pitchers!!!)
(10:29:48) (Cris) Rosie you can get an under the sink filter for under a hundred dollars
(10:30:06) (Cris) they aren't hard to install
(10:30:12) (Guest_Host_Rosie) bill, the water tastes significantly better with the Du Pont
(10:30:31) (Guest_Host_Rosie) I'm afraid to touch our under the sink plumbing, cris!
(10:30:36) (Bill) tastes better or has less taste :o)
(10:30:51) (merri) where do you find them Rosie, haven't seen them around here
(10:30:59) (Guest_Host_Rosie) 6 one, half a dozen the other, bill
(10:31:05) (Guest_Host_Rosie) Wal Mart
(10:31:14) (merri) koool
(10:32:00) (Cris) These are easy Rosie they use compression fittings
(10:33:00) (Bill) Now you'll have to type out the recipe in Swedish Rosie
(10:33:05) (Guest_Host_Rosie) lol..cris, it's cheaper this way....I'd end up having to call a plumber to replace everything!
(10:33:28) (Guest_Host_Rosie) Somehow I can't imagine john making Cold Killer Soup...maybe I'm wrong....
(10:33:41) (Cris) Just call Bill to see if he can make a house call for you
(10:33:55) (Guest_Host_Rosie) *Ring* Bill?!?!?!?
(10:34:23) (JohnB) plenty of rest , hot honey water, positive thought Roise
(10:34:34) (Cris) lol he can do anything
(10:34:47) (JohnB) maybe chicken or beef soup ?
(10:35:00) (Guest_Host_Rosie) chicken in this case...chicken veggie
(10:35:28) (Guest_Host_Rosie) speaking of the herbs...when I feel a cold coming on I drink sage-rosemary tea...chases it right off!
(10:36:42) (Guest_Host_Rosie) Bill's not answering, cris!
(10:37:24) (JohnB) iam a modern man so i ve to fix my colds if i get them , icant always run to mom Roise
(10:37:50) (Guest_Host_Rosie) well I like the rest, honey and positive thoughts remedy, too, john :o)
(10:38:03) (Cris) maybe the distance is too much for a house call
(10:39:00) (JohnB) hot beer and some dried spice pepper
(10:39:13) (Bill) well Cris i have installed a filter under the sink before
(10:39:17) (Guest_Host_Rosie) cayenne?
(10:39:45) (Guest_Host_Rosie) that would be one expensive house call!
(10:39:51) (merri) chicken soup has been scientifically proven to boost the immune system...some ingredient released from the chicken bones when boiling
(10:39:52) (jaguarroses) cold killer soup?
(10:39:54) (JohnB) pimpernells ?
(10:40:03) (jaguarroses) lots of ?
(10:40:07) (Guest_Host_Rosie) see there....merri knows!
(10:40:17) (WalksInSpirit) I can handle the hot peppers. But the hot beer? Yeck! I'll skip that, thanks! ;-)
(10:40:27) (jaguarroses) its good when unwell yeah merri
(10:40:39) (Cris) I wasn't making fun of you Bill I knew you could fix or upgrade any system
(10:40:47) (jaguarroses) lol Wise
(10:40:52) (JohnB) garlics before you get a cold
(10:41:13) (JohnB) cellfood as well
(10:41:17) (Cris) especially old plumbing I learned about that when we bought an old house one time
(10:41:21) (Guest_Host_Rosie) see, it's just all common sense
(10:41:44) (Guest_Host_Rosie) *Ring* Cris?!?!!?
(10:41:48) (Guest_Host_Rosie) heehee!
(10:41:57) (JohnB) did Edgar Cayce suggest something for cold? Roise
(10:42:09) (Bill) chicken soup John
(10:42:11) (Guest_Host_Rosie) LOL...do I hafta start over?!?!?!
(10:42:45) (WalksInSpirit) JohnB, I'll have tonight's chat posted at Red Path.
(10:42:51) (Guest_Host_Rosie) John, I'll send you the Cold Killer soup info, much of which is based on the cayce readings
(10:43:09) (Bill) there are no cures for colds preventive measures are the best
(10:43:38) (jaguarroses) ahh I get it, a soup which kills colds, I thought it was a killer soup that happened to be cold
(10:43:45) (Guest_Host_Rosie) ROFL!!!
(10:43:52) (Guest_Host_Rosie) hahahahaha
(10:44:19) (Roz) I thot so too Jaguarrose
(10:44:38) (Bill) by the time it gets from Rosie's to my house it will be cold
(10:46:35) (WalksInSpirit) Rosie, thank you for chat tonight! It was a great presentation, and great info!
(10:46:57) (Bill) you've done a great job Rosie
(10:47:02) (Guest_Host_Rosie) thanks :o) Glad you enjoyed it
(10:47:12) (Cris) I enjoyed your presentation Rosie
(10:47:44) (merri) sorry to have missed the first part Rosie
(10:47:45) (Guest_Host_Rosie) I'll send the info to anyone who wants it...besides merri and john who are already on the list
(10:52:53) (Guest_Host_Rosie) I need to head to bed. Thanks everyone, and {{{{{Peace}}}}}
(10:53:05) (WalksInSpirit) Night Blessings Rosie!
(10:53:06) (merri) Blessings Rosie
(10:53:15) (Bill) L&L Rosie
(09:12:17) (WalksInSpirit) Yep! :-)
(09:12:42) (Guest_Host_Rosie) no pressing diseases or ailments that I am patently unqualified to address? ;o)
(09:12:51) (Cris) Happily on a diet
(09:12:54) (WalksInSpirit) LOL
(09:13:12) (Guest_Host_Rosie) can't believe you used happy and diet in the same sentence, cris!
(09:13:55) (Guest_Host_Rosie) it's not the apple diet, is it?
(09:14:21) (Cris) All my clothes were getting tight so I started walking again plus went on a sensible diet that eliminates all the junk food
(09:15:51) (Roz) you sure about the soup Rosie
(09:16:11) (Guest_Host_Rosie) Sure as shootin' roz..why?
(09:17:00) (Roz) jes wanted to make sure
(09:20:15) (Guest_Host_Rosie) I suppose this is about as big a group as we can expect for health chat. Ready to get started?
(09:20:35) (Andrew) yes
(09:20:44) (Cris) Go for it!
(09:20:44) (WalksInSpirit) Sure! :-)
(09:21:12) (Guest_Host_Rosie) FYI, Nick is hitting the books hard this next month so some of the other hosts will be filling in for his health and earth changes chats.
(09:21:24) (Guest_Host_Rosie) should be interesting :o)
(09:21:41) (Cris) You can handle it Rosie :o)
(09:22:17) (Guest_Host_Rosie) OK, well, I know it's not too late in the disease season to be discussing Cold Killer Soup cuz I know lots of ppl who are sneezing, coughing and hacking
(09:23:47) (Guest_Host_Rosie) One of the things that interested me about Cayce early on was the health readings, which I studied in an effort to try to provide my family with inexpensive remedies for common ailments, so as to avoid the doctor whenever possible
(09:24:18) (Guest_Host_Rosie) Money was thin back then...heck, it still is!
(09:24:56) (Guest_Host_Rosie) To help combat colds and flu I came up with what is now known in my family as Cold Killer Soup.
(09:25:55) (Guest_Host_Rosie) The basis of this soup is of course, the broth. Anyone know what Cayce suggested in terms of broth?
(09:26:21) (crystal) chicken feet
(09:26:29) (Guest_Host_Rosie) ewwww!
(09:26:32) (Cris) Chicken stock?
(09:26:37) (Andrew) socks ?
(09:26:41) (Guest_Host_Rosie) LOL
(09:26:42) (Cris) Beef stock
(09:26:43) (crystal) lol.....
(09:27:03) (Cris) stock is the broth you make with meats
(09:27:09) (Guest_Host_Rosie) OK, yes, he was big on both beef and chicken stock, but particularly chicken.
(09:27:31) (Guest_Host_Rosie) Homemade chicken broth...not store bought
(09:27:38) (Andrew) um, stocks and bonds ?
(09:27:55) (Guest_Host_Rosie) (this is my krama coming back to haunt me! heehee!)
(09:28:20) (Andrew) krama beats drama any ole day ! rim shot !
(09:28:52) (Guest_Host_Rosie) The suggestion is to boil the whole chicken. It's the bones that are key.
(09:29:14) (Andrew) skeleton key ?
(09:29:17) (Roz) with herbs?
(09:29:25) (Guest_Host_Rosie) First, the ends of the bones particularly release calcium into the broth that is very assimilable for the body
(09:29:49) (crystal) yes, it's the way how Asian cook the soup
(09:30:05) (crystal) we chew the bones too....lol
(09:30:19) (Roz) Andrew been eating razor blades again
(09:30:20) (Guest_Host_Rosie) Most important is the gelatin from the bones that is also released. Gelatin greatly helps the body assimilate all sorts of goodies, especially vitamins and minerals.
(09:30:40) (Guest_Host_Rosie) Yes, Cayce recommended always chewing the bones...you get the calcium and the gelatin that way.
(09:31:06) (Andrew) thats because i have been involved in many a close shave...rim shot
(09:31:20) (Guest_Host_Rosie) You know you've got plenty of gelatin in your broth if when you refrigerate it, it gels :o)
(09:31:29) (crystal) yes
(09:31:42) (Guest_Host_Rosie) you won't get that from store bought, that's for sure.
(09:32:10) (Roz) then ya skim off the fat?
(09:32:31) (Guest_Host_Rosie) BTW, cayce hightly recommended eating celery in gelatin. I remember my mom used to fix jello and fresh veggies a lot for us kids
(09:32:32) (crystal) take off the skin and fat
(09:33:23) (Guest_Host_Rosie) Yes, Roz...if you have time to refrigerate the broth the fat hardens on top and is easily removed. I try to remove most of the skin first so I can head right into the soup preparation
(09:34:45) (Guest_Host_Rosie) Like I said, the broth is key. It was no accident they used to call the broth made by Jewish women: Jewish Penicillin...it's a body building concoction, for sure, especially during illness
(09:35:14) (Roz) lots of chickens now have a lotta fat I cut some of it out beffore I cook the chicken
(09:35:55) (Guest_Host_Rosie) What you add to the broth helps build the illness-fighting qualities
(09:36:09) (Guest_Host_Rosie) Veggies, of course
(09:36:41) (Guest_Host_Rosie) Different veggies carry different vitamins and minerals so it's good to have a cross section, especially of color
(09:36:57) (Guest_Host_Rosie) You know the cayce saying about how to ingest veggies?
(09:37:32) (Guest_Host_Rosie) anyone?
(09:37:48) (Roz) chew 'em up first?
(09:37:57) (Cris) Raw
(09:38:00) (Guest_Host_Rosie) LOL...perhaps I do not make myself clear!
(09:38:22) (Guest_Host_Rosie) As far as what types of veggies to combine in a meal?
(09:38:28) (FatherTime) can you buy unflavored gelitin?...is it a good substitute?...i'm not much of a cook
(09:38:47) (crystal) celery, carrot and luttuce should be eaten raw daily
(09:38:48) (FatherTime) don't mix with fruit?
(09:38:52) (Guest_Host_Rosie) oh sure...can still buy the stuff. The flavored kind makes it more palatable
(09:38:52) (WalksInSpirit) Yep, FT. You can get Knoxx gelatin.
(09:39:05) (Guest_Host_Rosie) Three vegetables grown above ground to one below
(09:39:06) (FatherTime) ok thanks rosie
(09:39:12) (Cris) I love to cook that's why I have to watch my weight
(09:39:19) (Guest_Host_Rosie) me too, cris!
(09:39:20) (crystal) oh yes
(09:40:02) (Guest_Host_Rosie) Different ppl like different veggies so it really doesn't matter so much which ones you use as long as you try to use a vareity of colors and try to follow the 3 above to one below rule
(09:40:43) (Guest_Host_Rosie) Those grown above ground have more of a tendency toward alkilinity...keeps the body alkaline. Cold, Cayce said, cannot exist in an alkaline environment
(09:40:48) (Cris) three grown above ground one grown Below?
(09:40:51) (Guest_Host_Rosie) Thus the name of my soup
(09:41:00) (Roz) I like to use the leaves of celery in soup gives it a great flavor and fresh parsley
(09:41:39) (Guest_Host_Rosie) Celery is one of the most excellent veggies to eat any time and is especially vital to a health giving soup.
(09:41:49) (Guest_Host_Rosie) and it tastes good, too, as roz said.
(09:42:08) (Roz) and what herb do ya use
(09:42:14) (Guest_Host_Rosie) An excellent alkalizing vegetable that, particularly when taken with gelatin, has a wonderful overall cleansing effect on the body.
(09:42:17) (Bill) Rosie what are the benifits of cellery?
(09:42:42) (Guest_Host_Rosie) that post just above yours refers to celery, bill
(09:42:55) (Bill) is that all it does :o)?
(09:43:02) (Guest_Host_Rosie) It's a highly effective general tonic
(09:43:04) (Roz) stays it the digestiive tract a long time and helps w/ weight gain
(09:43:17) (Guest_Host_Rosie) , it is especially helpful in clearing and draining of the soft tissues of the head.
(09:43:36) (FatherTime) oh, thats for me
(09:43:42) (Guest_Host_Rosie) Celery is one of the best sources of mineral salts and vitamins, and is high in magnesium and iron.
(09:43:55) (Guest_Host_Rosie) The essential oils help regulate the nervous system with their tranquilizing properties.
(09:44:13) (Guest_Host_Rosie) Roz, I'll get to the herbs in a bit :o)
(09:44:36) (Guest_Host_Rosie) So on top of everything else it'll help your sick ones sleep :o)
(09:44:58) (Bill) a blood purifier?
(09:44:59) (Guest_Host_Rosie) Carrots are also a must
(09:45:18) (Guest_Host_Rosie) Rich in vitamins A, B, and C (also contains small amounts of E and K), phosphorus, potassium (especially when cooked) and calcium
(09:45:53) (Guest_Host_Rosie) Energy giving, carrots cleanse the system of various impurities, relieves skin problems and glandular disturbances, and increases peristalsis (the action of the intestines).
(09:46:53) (Guest_Host_Rosie) Tomatoes are another important ingredient. Cayce said they carry more overall vitamins than any veggie...fruit if you wanna get technical
(09:47:33) (Guest_Host_Rosie) He also said they are better ingested after being canned or cooked...that takes from them a tendency to stir up acidity in some folks
(09:48:15) (Roz) home grown and left to ripen on the vine
(09:48:24) (Guest_Host_Rosie) Beyond those very basic and important ingredients, like I said, keep the 3-1 proportion and use as many colors of veggies as you can
(09:48:47) (Guest_Host_Rosie) absolutely, roz...I haven't eaten a can of store bought tomatoes in 30 years
(09:49:30) (Roz) can freeze 'em too in the skin
(09:49:48) (Guest_Host_Rosie) Two other essential ingredients are the alliums: onions and garlic
(09:49:56) (Guest_Host_Rosie) anyone know why?
(09:50:02) (Bill) at least 3 above ground for every one growen below ground
(09:50:13) (Guest_Host_Rosie) right, bill :o)
(09:50:21) (FatherTime) for the blood?
(09:50:45) (Roz) and for flavor
(09:51:05) (Roz) garlic antibotic
(09:51:10) (Guest_Host_Rosie) onions Increases circulation, stimulate and warm the body, and have anti-bacterial properties,
(09:51:26) (Guest_Host_Rosie) and yes, you're right, roz...garlic is a great antibiotic'
(09:51:37) (Guest_Host_Rosie) But you must be careful how you prepare it
(09:51:54) (Guest_Host_Rosie) And it must be FRESH garlic
(09:52:27) (Roz) cant be too thin ,too much money or too much garlic
(09:52:38) (Guest_Host_Rosie) it quiets the body, is a tonic and cleanser, too
(09:53:13) (Guest_Host_Rosie) that's one great thing about garlic...it's so wonderful for your health and it's CHEAP...pssst...don't tell the government about this! heehee!
(09:53:54) (Roz) and seeds itself in the garden
(09:54:10) (Guest_Host_Rosie) Boiling destroys some of garlic's properties. So I put some in the broth and in the broth for cooking, but I save most of it for after the cooking is done.
(09:54:45) (Bill) i like baked garlic with bree cheese
(09:54:57) (Guest_Host_Rosie) I take the pot off the burner, toss in the garlic, and let it settle naturally into the soup, preserving all the goodies
(09:55:10) (Roz) or lightly saute it in virgin olive oil
(09:55:59) (Cris) If everyone eats garlic you can't smell it on each other
(09:56:02) (Guest_Host_Rosie) you can tell garlic is relatively fresh, BILL, if the bulbs are FIRM
(09:56:14) (Bill) ic ty
(09:56:23) (Guest_Host_Rosie) that's what they say, cris...never really tested the theory, though
(09:56:45) (Guest_Host_Rosie) any questions so far?
(09:57:16) (Roz) doing a great job Rosie
(09:57:17) (FatherTime) you are a very good host rosie...you have been very helpful to a poor cook...i must leave
(09:57:38) (Guest_Host_Rosie) thanks, FT.....and don't forget the herbs!
(09:58:04) (Guest_Host_Rosie) This is really one of the most healthful things you can eat anytime...and relatively inexpensive, too.
(09:58:25) (Guest_Host_Rosie) Now on to the herbs...
(09:59:03) (Roz) if ya cook w/ herbs stuff w/o tastes bland
(09:59:15) (Guest_Host_Rosie) There was an herbal concoction used during the Middle Ages to wash down the sickrooms of those who had had the bubonic plague
(09:59:22) (Guest_Host_Rosie) I agree totally, roz
(09:59:49) (Bill) did it work?
(09:59:54) (Guest_Host_Rosie) So it just figures those same herbs would be perfect for Cold Killer Soup
(10:00:05) (Guest_Host_Rosie) I guess it did, bill...they kept right on using it!
(10:00:22) (WalksInSpirit) You don't need as much salt when you use herbs, too. That's what my doc suggested for me.
(10:01:01) (Guest_Host_Rosie) Maybe that's why someone wrote a song about Parsley, Sage, Rosemary and Thyme....
(10:01:55) (WalksInSpirit) I never add salt at the table. The only salt I eat is what is cooked in the food. And when I have a baked potato, I have it plain. No salt, no butter.
(10:01:57) (Guest_Host_Rosie) Rosemary was a key ingredient that Middle Age sick room wash and it's key to the soup. It's also mighty tasty!!!
(10:02:46) (Cris) No sour cream WIS?
(10:02:49) (Roz) esp w/ chicken
(10:02:55) (Guest_Host_Rosie) Rosemary is considered a great cure-all herb. An antiseptic and gentle stimulant to the body, it can be used as a tonic used to stimulate and strengthen the system after an illness or when exhausted.
(10:03:30) (WalksInSpirit) Nope. And I've been eating this way so long, I can't even eat potato chips anymore. They're way too salty.
(10:04:16) (Roz) prob w/ rosemary it wont winter over
(10:04:33) (Guest_Host_Rosie) Thyme is Antiseptic and healing, it is most effective when used with other herbs. It is beneficial in overcoming gastric problems, allays fever, headache and sore throat, and helps eliminate phlegm. Relaxing.
(10:05:11) (Roz) ever use savory?
(10:05:25) (Guest_Host_Rosie) Sage is Sage: One of the greatest tonic and curative herbs, it is antiseptic, relaxing, fever reducing, and an aid for sore throats
(10:06:31) (Guest_Host_Rosie) And finally, parsley. It stimulates the appetite and increases blood flow to the digestive system (which is why they put it on your plate in the restaurant).
(10:06:48) (mark) does it warm ya up
(10:06:55) (Guest_Host_Rosie) I could probably turn you on to the recipe, merri :o)
(10:07:06) (WalksInSpirit) I remember when my Grandmother used to grow her own sage. She'd only pick it at certain times of the year. And she'd lay newspapers on the guest bed in the guest bedroom, and lay the sage out on the newspaper to dry out.
(10:07:08) (Roz) and a palate cleanser
(10:07:09) (Andrew) Merri !!!!!!!!!!!!!!!!!!!!!
(10:07:22) (Guest_Host_Rosie) yes it does, mark, especially if you add some capiscum....cayenne pepper
(10:07:49) (Guest_Host_Rosie) WE, my husband hates sage cuz his granny used to make him help rub it
(10:08:04) (WalksInSpirit) ;-)
(10:08:17) (merri) is this the traditional "chicken soup" Rosie?
(10:08:31) (Guest_Host_Rosie) Cayenne pepper is one of the most important food/herbs.
(10:09:08) (Guest_Host_Rosie) about as traditional as you can get, merri..though I'm sure ppl make it diffrent ways. This particular soup is intended to help the sick get well
(10:09:22) (Guest_Host_Rosie) or even ward off illness if you can see it coming
(10:10:00) (Roz) or just because it tastes great
(10:10:15) (merri) hmmmm interesting!
(10:10:16) (Guest_Host_Rosie) Cayenne is a restorative, internal stimulant and digestive aid that increases the power of all other agents, even when used sparingly.
(10:10:26) (Guest_Host_Rosie) That too, roz :o) It's a win-win!
(10:10:38) (mark) what's the recipe?
(10:10:48) (Guest_Host_Rosie) . It has a wide variety of medicinal uses from anti-flu remedies to homeopathic gargles for sore throat. It contains Vitamin B3 (niacin).
(10:11:39) (Bill) that secret will be revieled at midnight Mark
(10:11:48) (WalksInSpirit) LOL Bill
(10:11:50) (merri) lol
(10:11:54) (Guest_Host_Rosie) I like to toss in some barley as well. It's a nutritious grain that aids in fever reduction
(10:12:14) (mark) thanks Bill
(10:12:58) (mark) now if i can only stay awake till then
(10:13:12) (Guest_Host_Rosie) The End. Except I would like to address the meat factor. Meat is acid forming and since with this recipe we are trying to tilt the body's alakaline-acid balance to alkaline, it's best if you leave out the meat
(10:13:47) (Guest_Host_Rosie) As Cayce said, cold cannot exist in an alkaline condition. That's why I call this Cold Killer Soup.
(10:13:53) (Guest_Host_Rosie) Any questions?
(10:13:55) (Roz) the Chicken?
(10:13:58) (Bill) leave out the meat ? the only sourse of vitumin B12
(10:14:55) (Guest_Host_Rosie) if you're eating the soup for pure enjoyment then fine, bill....if you need the meat to make you feel better about the soup if you're sick, my suggestion is for Judy to put some in for you so you won't ruin the whole experience with a bad attitude! heehee!
(10:15:22) (Bill) :o)
(10:15:59) (Roz) then why would ja cook the chicken?
(10:16:00) (Guest_Host_Rosie) I can send it to you, merri :o)
(10:16:03) (Bill) well meat with lots of fat on it is good for me maybe some others it just doesn't agree with
(10:16:09) (Guest_Host_Rosie) to get the broth, roz!
(10:16:25) (merri) thankyou Rosie I would appreciate that
(10:16:26) (Roz) that s meat
(10:16:37) (Guest_Host_Rosie) fat is generally hard on a body trying to heal, so in that case it's probably best to eliminate most of it
(10:16:42) (Andrew) No Soup For you !!!!!!!
(10:16:48) (Guest_Host_Rosie) ROFL!!!
(10:16:55) (WalksInSpirit) LOL Andrew
(10:18:10) (Guest_Host_Rosie) Comments? Questions?
(10:18:30) (merri) sorry I missed the first part
(10:18:52) (WalksInSpirit) I'll have it posted at Red Path, Merri.
(10:19:04) (Roz) Wis will have the chat on his site
(10:19:11) (merri) ok thanks for the reminder WIS
(10:19:29) (Guest_Host_Rosie) Wow, I've been waiting 25 years to share this with someone! Thanks!
(10:19:50) (mark) but will the amounts of each be there
(10:19:52) (Bill) Winning the Cold War.......preventing and curing the common cold and flu,,,,Anne Hunt
(10:20:18) (Roz) you just put in some mark
(10:20:37) (Guest_Host_Rosie) no, mark....it depends on how much you're making as to how much of each thing you use...and obviously if you're making it to heal the sick or just eat cuz it's good for ya
(10:20:58) (mark) a little bit of this alittle bit of that
(10:21:09) (Guest_Host_Rosie) the idea is to tell you WHY each ingredient is important and let you decide what to include
(10:21:11) (Roz) like a heaping cup of water
(10:21:30) (Guest_Host_Rosie) oh yes, I forgot...put the chicken in water.....lol
(10:21:54) (mark) ok thanks Guest_Host_Rosie :-)
(10:21:56) (Guest_Host_Rosie) boil it until you can easily pull the bones apart
(10:22:09) (Bill) if the water has clorine won't that kill all the good stuff?
(10:22:12) (Guest_Host_Rosie) you're welcome, mark :o)
(10:22:34) (Guest_Host_Rosie) I've never had to worry about that, bill....use bottled water, I guess, if you're concerned about that
(10:22:55) (Bill) i'm not but many here may use city water
(10:23:15) (Guest_Host_Rosie) I don't recall cayce ever addressing the chlorine issue
(10:23:19) (Cris) I have a filter system for our water
(10:23:44) (Roz) w/ some Lowerys seasond salt?
(10:23:48) (Cris) They used to use well water so there wasn't much chlorine to worry about
(10:23:51) (WalksInSpirit) We have one of those Brita filter pitchers for our drinking water. It's not expensive, and it works really good.
(10:24:35) (Cris) It has a charcoal filter system of some kind
(10:25:27) (Guest_Host_Rosie) WE, I used that for years and just recently switched to DuPont...I like it a lot better
(10:26:02) (Guest_Host_Rosie) Got the pitcher that uses two filters...water tastes great!...well, as great as filtered water can taste, anyway
(10:26:05) (Bill) what does it do differently Rosie?
(10:26:05) (WalksInSpirit) Is it a pitcher too? Or a filtration system?
(10:26:19) (Guest_Host_Rosie) pitcher
(10:26:23) (WalksInSpirit) Cool!
(10:26:32) (Cris) It's a filtration system
(10:26:46) (Cris) you replace the filters every few months
(10:26:47) (Guest_Host_Rosie) actually, Brita quit making the gallon pitcher I had so that's why I switched
(10:28:12) (WalksInSpirit) I didn't know they quit making them! We've had ours for forever.
(10:28:30) (Guest_Host_Rosie) Bill, I dunno what it does different for sure
(10:28:50) (Bill) well they probably both do a good job
(10:29:07) (Guest_Host_Rosie) Well, I broke the inside thingy and had to buy new (friggin expensive pitchers!!!)
(10:29:48) (Cris) Rosie you can get an under the sink filter for under a hundred dollars
(10:30:06) (Cris) they aren't hard to install
(10:30:12) (Guest_Host_Rosie) bill, the water tastes significantly better with the Du Pont
(10:30:31) (Guest_Host_Rosie) I'm afraid to touch our under the sink plumbing, cris!
(10:30:36) (Bill) tastes better or has less taste :o)
(10:30:51) (merri) where do you find them Rosie, haven't seen them around here
(10:30:59) (Guest_Host_Rosie) 6 one, half a dozen the other, bill
(10:31:05) (Guest_Host_Rosie) Wal Mart
(10:31:14) (merri) koool
(10:32:00) (Cris) These are easy Rosie they use compression fittings
(10:33:00) (Bill) Now you'll have to type out the recipe in Swedish Rosie
(10:33:05) (Guest_Host_Rosie) lol..cris, it's cheaper this way....I'd end up having to call a plumber to replace everything!
(10:33:28) (Guest_Host_Rosie) Somehow I can't imagine john making Cold Killer Soup...maybe I'm wrong....
(10:33:41) (Cris) Just call Bill to see if he can make a house call for you
(10:33:55) (Guest_Host_Rosie) *Ring* Bill?!?!?!?
(10:34:23) (JohnB) plenty of rest , hot honey water, positive thought Roise
(10:34:34) (Cris) lol he can do anything
(10:34:47) (JohnB) maybe chicken or beef soup ?
(10:35:00) (Guest_Host_Rosie) chicken in this case...chicken veggie
(10:35:28) (Guest_Host_Rosie) speaking of the herbs...when I feel a cold coming on I drink sage-rosemary tea...chases it right off!
(10:36:42) (Guest_Host_Rosie) Bill's not answering, cris!
(10:37:24) (JohnB) iam a modern man so i ve to fix my colds if i get them , icant always run to mom Roise
(10:37:50) (Guest_Host_Rosie) well I like the rest, honey and positive thoughts remedy, too, john :o)
(10:38:03) (Cris) maybe the distance is too much for a house call
(10:39:00) (JohnB) hot beer and some dried spice pepper
(10:39:13) (Bill) well Cris i have installed a filter under the sink before
(10:39:17) (Guest_Host_Rosie) cayenne?
(10:39:45) (Guest_Host_Rosie) that would be one expensive house call!
(10:39:51) (merri) chicken soup has been scientifically proven to boost the immune system...some ingredient released from the chicken bones when boiling
(10:39:52) (jaguarroses) cold killer soup?
(10:39:54) (JohnB) pimpernells ?
(10:40:03) (jaguarroses) lots of ?
(10:40:07) (Guest_Host_Rosie) see there....merri knows!
(10:40:17) (WalksInSpirit) I can handle the hot peppers. But the hot beer? Yeck! I'll skip that, thanks! ;-)
(10:40:27) (jaguarroses) its good when unwell yeah merri
(10:40:39) (Cris) I wasn't making fun of you Bill I knew you could fix or upgrade any system
(10:40:47) (jaguarroses) lol Wise
(10:40:52) (JohnB) garlics before you get a cold
(10:41:13) (JohnB) cellfood as well
(10:41:17) (Cris) especially old plumbing I learned about that when we bought an old house one time
(10:41:21) (Guest_Host_Rosie) see, it's just all common sense
(10:41:44) (Guest_Host_Rosie) *Ring* Cris?!?!!?
(10:41:48) (Guest_Host_Rosie) heehee!
(10:41:57) (JohnB) did Edgar Cayce suggest something for cold? Roise
(10:42:09) (Bill) chicken soup John
(10:42:11) (Guest_Host_Rosie) LOL...do I hafta start over?!?!?!
(10:42:45) (WalksInSpirit) JohnB, I'll have tonight's chat posted at Red Path.
(10:42:51) (Guest_Host_Rosie) John, I'll send you the Cold Killer soup info, much of which is based on the cayce readings
(10:43:09) (Bill) there are no cures for colds preventive measures are the best
(10:43:38) (jaguarroses) ahh I get it, a soup which kills colds, I thought it was a killer soup that happened to be cold
(10:43:45) (Guest_Host_Rosie) ROFL!!!
(10:43:52) (Guest_Host_Rosie) hahahahaha
(10:44:19) (Roz) I thot so too Jaguarrose
(10:44:38) (Bill) by the time it gets from Rosie's to my house it will be cold
(10:46:35) (WalksInSpirit) Rosie, thank you for chat tonight! It was a great presentation, and great info!
(10:46:57) (Bill) you've done a great job Rosie
(10:47:02) (Guest_Host_Rosie) thanks :o) Glad you enjoyed it
(10:47:12) (Cris) I enjoyed your presentation Rosie
(10:47:44) (merri) sorry to have missed the first part Rosie
(10:47:45) (Guest_Host_Rosie) I'll send the info to anyone who wants it...besides merri and john who are already on the list
(10:52:53) (Guest_Host_Rosie) I need to head to bed. Thanks everyone, and {{{{{Peace}}}}}
(10:53:05) (WalksInSpirit) Night Blessings Rosie!
(10:53:06) (merri) Blessings Rosie
(10:53:15) (Bill) L&L Rosie